I have been procrastinating with this post because I feel like I have so many resolutions and I didn't know how to organize it and was likely over thinking it. Hehe - one would be to stop procrastinating. Anyhow, I have so many resolutions but really, they're all goals and they all boil down to taking better of myself.
I'd like to lose 50 pounds in 2011. I think it's doable. I usually put so much pressure on myself to lose 2 pounds a week (or more) and when it becomes to much to control, I fall off the wagon HARD. So I'm not going to do that. Fifty pounds in 2011 comes out to basically a pound a week. I can do that.
The Big Plan:
1. Tracking my Points Plus.
2. Activity, activity, activity.
3. Water!
4. Sleep.
5. Be consistent with all of the above! I don't want an all or nothing approach, I want it to be manageable, doable and I want to have a life while doing it.
Mini-Goals:
1. Vitamins.
2. Trying out a new recipe every week or every other week.
Ultimately, I would love to have a closet full of clothes that are the same size, the size that fits!! I have some projects that I'd like to conquer this year like the closet situation, having less stuff. I don't need a bigger place, I need less stuff!
My next WW meeting is January 10th so I'm so hoping that they have the PointsPlus program here now. I may call tomorrow and see if the office is open and if there is a meeting tomorrow night but I expect not because the holiday fell on the weekend. For the activity, I've taken up a January challenge by Syl for 30 minutes of activity five times a week for the month of January. I plan to get back to my Barbell Blast classes on Wednesday and Saturday. I was loving that class and then one week I couldn't attend either class and I just stopped going. Any break in my routine and I let it all fall apart instead of just carrying on. I also have a variety of DVD's that I could do as soon as I get home from work. Shred, Bob Harpers's Pure Burn Super Strength, & Jackie Warner's Xtreme Time Saver Training. The bonus is that all of these DVD's have 30 minute programs on them so I can't miss!! I also have the Wii Fit Plus and a friend gave me her EA Sports Active: more workouts for Wii because she won a playstation. YAY!!! I'm excited to try it out. And let's not forget Just Dance 2 which I love. I even bought a smaller coffee table so that it's easier to drag out of the way on my own so I can work out.
I'm sure I will add to this as I go and there are other things I need to work on outside of weight loss and sometimes things overlap. Hope everyone is doing well with their goals so far!
Happy 2011!
Great resolutions! I know what you mean about falling off the wagon when one part of your routine changes. You've set yourself some realistic challenges and you CAN do it!
ReplyDeleteHappy New Year :)
These sound like great, totally doable goals! And glad to have you on my 2011 "team"! ;)
ReplyDeleteGreat! Now you've got me excited about my workout DVD collection again:-) How do you like the Wii?
ReplyDelete"I would love to have a closet full of clothes that are the same size"
ReplyDeleteLove that! So true!
Those are great resolutions. 50 lbs in 1 year is very doable.
Sounds like good goals you've got there, very achievable! Look forward to your next post :)
ReplyDeletewww.thatgirllooksamazing.com
Mavra x
I'm rooting for you! I do agree 50lbs in one year is very doable and you can definitely do it!
ReplyDeleteThanks for stopping by and your thoughts. I think I'll be going with the scale and just adjust to that. It won't change my loss because if I had it at first it would of just said tilt a bit sooner.
ReplyDeleteYour goals are terrific. I know you can do them.
Take care and have a blessed week.