In light of my recent meltdown or ongoing meltdown, whatever, I've decided to try to take really good care of myself. I'm making a list of things that make me feel good. Here's what I have so far:
A clean condo. I LOVE my condo. LOVE IT. So when it's clean and everything is in its place, it feels so wonderful. On the other hand, a messy condo makes me more like a shut-in. However, I am not a domestic goddess so this doesn't just come naturally.
Eating better. Haha - isn't that what this blog was originally supposed to be about?? But really, when I eat better, I feel better.
Exercise. Like above, I'm betting exercise will make me feel even better. You know, endorphins and all.
Less facebook. Sounds stupid I know. But facebook makes me feel like sh*t these days so I'm just going to stay off of it for a while. I'll tweet instead :) And if I'm loving my facebook free week, I'm going to delete it.
Sleep. This should actually be number one. I need to get to bed earlier. Last night I made sure to be in bed early and I actually woke up before my alarm and had a pleasant morning NOT running around like a crazy person.
Saying no. I need to say no when I want to say no. And stop saying yes when I desperately want to say no.
So my questions to you fabulous folks . . . what makes you feel good or happy or whatever? And got any twitter tips? Wanna follow me? Want me to follow you? Let me know!!
And ps -- thanks for the support. Really truly really truly.
pps -- I just watched the most disgusting Survivor challenge I've ever seen.