Tuesday, I stopped at the Y on the way to work to reserve my spin bike for class as planned. I did the Sculpt class at lunch and it was really good. We had a substitute instructor and she was really upbeat and cheerful without crossing the line into annoying. It's a fine line and she did great. After work though, I did not feel like doing that spin class. I just felt tired and blah and considered just dropping off my card and giving up the reservation. Then I decided to go and just leave if I wasn't feeling well during the class. Everyone gets in there 20 minutes early to grab their bike and we just sit and ride and chat until class starts. By the time the class started, I was feeling awesome so I've decided that the illness that was plaguing me just one hour earlier was called LAZINESS. I've felt it before but thought it was an actual illness. It's not. I pushed myself hard in that class and I had the sweat to prove it and I felt like a million bucks after. Now I just have to keep reminding myself of this. PROOF!
|I suck at self portraits.|